How much money can I transfer from a Superhero Super account to a Superhero Retirement account?

When you transfer your super to a Retirement account, you must not exceed the general Transfer Balance Cap. 

The general Transfer Balance Cap is currently set at $1.9 million per person as of 1 July 2023. All your retirement phase account balances are included in this cap. The general Transfer Balance Cap is indexed in $100,000 increments on an annual basis in line with the Consumer Price Index. 

Any amount over this cap can be kept in an accumulation phase account and moved to a Retirement account at a later time, once some of your retirement phase balance has been drawn down in the form of Pension Payments.

You can view your transfer balance account and further cap information in ATO online services.